I was up late, woke up with family a million times, snoozed the alarm about a dozen times, then HAD to get up or my time would be gone and the days opportunity too!
6 am, humidity, sun in the eyes and HEAT! I thought I had no endurance, that I was going shorter distances of jogging before walking, but overall I went the 1.24 miles in 15:01 min for a time of 12:07 min/miles!!
I was so proud I actually did it in 15 minutes! Then I compared it to the beginning of the month when I went 15 min/mile and with my knees up and iced I am one happy girl! xo
PS left knee aches, but wearing brace
Monday, June 27, 2011
Yee Haw!
Posted by "M" Clan at 7:08 AM
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