Whoomp...

On a Monday morning what goes through my head is "Why did I eat that cake before bed? I took 2 days off, will I be slow? I had to stretch my butt meat all weekend and it still hurts! Don't be slower than last time!"

But 6:30am came around, on went the shoes and garb, the iPod is full of 90's trash rap that, and with the outcome being 1.24 miles, 15:22 min, pace is 12:24 (2 seconds faster than Friday... hey faster ISN'T slower) all I have to say is WHOOMP there it is! xo