Talk, talk, talk...

Maybe its too early in the morning for posting,
maybe I'm just too tired to know,
but it seems like my world is full of a lot of talk right now!

Talk about food, nutrition, organic, healthy, supplements, recipes, value, taste and preparation time!

Talk about life, and everything in it. And today I ran with a friend and as nice as it was to be with someone else so early in the day, I think the jog/talk/walk ratio was off because we did 1.8 miles in 26:01 minutes for a 14:27 pace! Maybe it was because it was my 3rd run in as many days and my body really cannot go faster, but less than 30 minutes after finishing all I can think is THAT SUCKS! I am glad I got my 3 runs in (even though this week there should be 4), next week must be better! xo