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Friday, August 12, 2011

SYKE!


This is what I have heard in my head this week, trashy 80's movies where you think someone is going to do something and last minute the joker yells out SYKE!! Am I really going to run or last minute yell at myself and the rest of the world... SYKE!?!?

Well on Wednesday I did my 3rd run in as many days, went 2.4 miles in 34.30 minutes for a 14.23 pace, took Thursday off (hallelujah!) and went today 1.5 miles in 19:20 minutes for a 13:20 pace.

Saturday am suppose to go for 55 minutes... SYKE... or is it? xo

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