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Friday, April 16, 2010

What do we eat?

With the HCG it is very specific on what you can and cannot have. I have learned that we stick to things much better if it is simple...not a lot of variety! So this is basically what we eat each day, rememeber, it is 250 calories each meal!

Lunch:
1 cup Cucumber in vinegar OR celery
1 grisini breadstick (from Von's)
100 grams raw weight chicken breast
paprika
chicken grill seasoning mix
pepper
ground dry mustard
garlic powder
Tony's creole seasoning
plus an apple

Dinner:
Soup made of
100 grams raw weight 96% lean ground beef
1 cup shredded green cabbage
italian seasonings
pepper
garlic cloves
1 cup of water
1 beef bullion cube
1 grisini bread stick
he has another apple, I have an orange!

You can have herbal teas, once in a while I have peppermint or chamomile. And about once a week I have Smooth Move just to keep things going!

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