SYKE!

This is what I have heard in my head this week, trashy 80's movies where you think someone is going to do something and last minute the joker yells out SYKE!! Am I really going to run or last minute yell at myself and the rest of the world... SYKE!?!?

Well on Wednesday I did my 3rd run in as many days, went 2.4 miles in 34.30 minutes for a 14.23 pace, took Thursday off (hallelujah!) and went today 1.5 miles in 19:20 minutes for a 13:20 pace.

Saturday am suppose to go for 55 minutes... SYKE... or is it? xo

Next Day

Felt like going for just a small jog, totally felt like I had weak ankles for the first half, but fine the second. Went 1.45 miles in 19:39 minutes for a 13:33 pace! Whoot whoot! xo

It's a Monday!

Best weekend ever... baby baptized, tons of family fun, followed by my body physically crashing Saturday night aching and dead, sleeping till 2pm the NEXT day, still aching and feeling irritable, going to bed in good time, then woke up at 4:30 still feeling OLD!! I think my emotions just wiped me out physically :)

Did the week 2 intervals, going 2.4 miles in 34:50 min for a 14:31 pace... not bad for 100 years old, it's done! xo